

Fri 23 May
|Aranda Country Club - Swimming Pool
Equipment Mastery Course - Aqua Dumbbells
Master Aquatic Resistance Training with Aqua Dumbbells!
Time & Location
23 May 2025, 09:00 – 16:00 GMT+8
Aranda Country Club - Swimming Pool, 60 Pasir Ris Dr 3, Singapore 519497
About the event
Course Overview
The Equipment Mastery Course (EMC) – Dumbbells (Ver 1.0) is a specialized training program for aquatic fitness professionals, swimming instructors, and therapists who want to maximize the use of aquatic dumbbells in water-based fitness programs.
Aquatic dumbbells provide buoyancy and resistance, making them a powerful tool for strength, endurance, and functional training. This course takes a structured approach to incorporating dumbbells into full-body conditioning workouts, focusing on proper technique, safety, and exercise progressions.
Participants will gain both theoretical knowledge and practical skills, learning how to modify, progress, and adapt dumbbell-based exercises for different fitness levels and special populations.
By the end of this course, you’ll be able to confidently design and lead aqua dumbbell workouts, expanding your expertise and enhancing your aquatic training programs.
Why Take This Course?
✔ Specialized Equipment Training – Learn effective techniques for using aquatic noodles & dumbbells
✔ Hands-On Application – Practical session to develop confidence in leading classes
✔ Science-Backed Approach – Understand hydrodynamic principles and exercise modifications
✔ Enhance Class Offerings – Expand your skills to cater to different client needs
✔ Interactive Learning – Engage in a mix of theory, demonstrations, and practical execution
Who Should Join?
✔ Fitness professionals looking to specialize in aquatic training
✔ Swimming instructors seeking to expand their expertise
✔ Physiotherapists, rehab specialists, and wellness professionals
✔ Anyone passionate about leading effective water-based workouts
Course Schedule
📅 23 May 2025 (Friday) | 1:00 PM – 4:00 PM (Practical Session - In-Person)
📍 Aranda Country Club - Swimming Pool
Upgrade Your Expertise – Bundle & Save!
Enhance your knowledge and professional growth by bundling this certification course with other specialized aquatic fitness courses.
Schedule
3 hoursPractical Session
Aranda Country Club S. Pool
Tickets
Standard
SGD 250.00
Sale ended