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Equipment Mastery Course - Aqua Dumbbells
Equipment Mastery Course - Aqua Dumbbells

Fri 23 May

|

Aranda Country Club - Swimming Pool

Equipment Mastery Course - Aqua Dumbbells

Master Aquatic Resistance Training with Aqua Dumbbells!

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Time & Location

23 May 2025, 09:00 – 16:00 GMT+8

Aranda Country Club - Swimming Pool, 60 Pasir Ris Dr 3, Singapore 519497

About the event

Course Overview

The Equipment Mastery Course (EMC) – Dumbbells (Ver 1.0) is a specialized training program for aquatic fitness professionals, swimming instructors, and therapists who want to maximize the use of aquatic dumbbells in water-based fitness programs.

Aquatic dumbbells provide buoyancy and resistance, making them a powerful tool for strength, endurance, and functional training. This course takes a structured approach to incorporating dumbbells into full-body conditioning workouts, focusing on proper technique, safety, and exercise progressions.

Participants will gain both theoretical knowledge and practical skills, learning how to modify, progress, and adapt dumbbell-based exercises for different fitness levels and special populations.

By the end of this course, you’ll be able to confidently design and lead aqua dumbbell workouts, expanding your expertise and enhancing your aquatic training programs.


Why Take This Course?

Specialized Equipment Training – Learn effective techniques for using aquatic noodles & dumbbells

Hands-On Application – Practical session to develop confidence in leading classes

Science-Backed Approach – Understand hydrodynamic principles and exercise modifications

Enhance Class Offerings – Expand your skills to cater to different client needs

Interactive Learning – Engage in a mix of theory, demonstrations, and practical execution


Who Should Join?

Fitness professionals looking to specialize in aquatic training

Swimming instructors seeking to expand their expertise

Physiotherapists, rehab specialists, and wellness professionals

Anyone passionate about leading effective water-based workouts


Course Schedule

📅 23 May 2025 (Friday) | 1:00 PM – 4:00 PM (Practical Session - In-Person)

📍 Aranda Country Club - Swimming Pool


Upgrade Your Expertise – Bundle & Save!

Enhance your knowledge and professional growth by bundling this certification course with other specialized aquatic fitness courses.

Schedule

Tickets

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    SGD 250.00

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