Equipment Mastery Course - Foam Noodles & Aqua Dumbbells

Course Overview

The Equipment Mastery Course (EMC) – Noodles & Dumbbells (Ver 1.0) is a specialized aquatic fitness training designed for aquatic fitness professionals, swimming instructors, and therapists looking to maximize the use of foam noodles and aquatic dumbbells in water-based fitness programmes.

These tools provide buoyancy, resistance, and support, making them essential for strength, endurance, balance, and flexibility training. This course follows a structured approach to integrating them into full-body conditioning workouts, with a focus on proper technique, safety, and exercise progressions.

Participants will gain both theoretical knowledge and practical skills, learning how to modify, progress, and adapt exercises for different fitness levels and special populations.

By the end of this course, you’ll be able to confidently design and lead aquatic workouts using foam noodles and dumbbells, expanding your expertise and enhancing your aquatic training programmes.

Why Take This Course?

✅ Specialized Equipment Training – Learn effective techniques for using aquatic noodles & dumbbells

✅ Hands-On Application – Practical session to develop confidence in leading classes

✅ Science-Backed Approach – Understand hydrodynamic principles and exercise modifications

✅ Enhance Class Offerings – Expand your skills to cater to different client needs

✅ Interactive Learning – Engage in a mix of theory, demonstrations, and practical execution

Who Should Join?

✔ Fitness professionals looking to specialize in aquatic training

✔ Swimming instructors seeking to expand their expertise

✔ Physiotherapists, rehab specialists, and wellness professionals

✔ Anyone passionate about leading effective water-based workouts

Course Schedule

📅 23 May 2025 (Friday) | 9:00 AM – 12:00 PM (Noodles Practical - In-Person)

📅 23 May 2025 (Friday) | 1:00 PM – 4:00 PM (Dumbbells Practical - In-Person)

📍 Aranda Country Club - Swimming Pool

Upgrade Your Expertise – Bundle & Save!

Enhance your knowledge and professional growth by bundling this certification course with other specialized aquatic fitness courses.