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Equipment Mastery - Aqua Dumbbells

This course can no longer be booked.

Version 1.0

Ended
150 Singapore dollars
Aquatic Fitness Exercise & Therapy Association

Description

The Equipment Mastery Course (EMC) – Dumbbells (Ver 1.0) is a specialized training program for aquatic fitness professionals, swimming instructors, and therapists who want to maximize the use of aquatic dumbbells in water-based fitness programs. Aquatic dumbbells provide buoyancy and resistance, making them a powerful tool for strength, endurance, and functional training. This course takes a structured approach to incorporating dumbbells into full-body conditioning workouts, focusing on proper technique, safety, and exercise progressions. Participants will gain both theoretical knowledge and practical skills, learning how to modify, progress, and adapt dumbbell-based exercises for different fitness levels and special populations. By the end of this course, you’ll be able to confidently design and lead aqua dumbbell workouts, expanding your expertise and enhancing your aquatic training programs. WHY TAKE THIS COURSE? ✅ Specialized Equipment Training – Learn effective resistance training techniques using aquatic dumbbells ✅ Hands-On Application – Practical session to develop confidence in leading classes ✅ Science-Backed Approach – Understand buoyancy, resistance, and hydrodynamic principles ✅ Enhance Class Offerings – Expand your skills to cater to different client needs ✅ Interactive Learning – Engage in a mix of theory, demonstrations, and practical execution WHO SHOULD JOIN? ✔️ Aquatic fitness professionals looking to enhance their skills ✔️ Swimming instructors seeking to incorporate fitness elements into lessons ✔️ Physiotherapists and rehab specialists working with water-based programs ✔️ Personal trainers and group fitness instructors expanding into aquatics Participants can register for this certification course individually or enhance their expertise further by bundling this course with the rest.


Contact Details

  • 61 Bukit Batok Crescent, Singapore

    AFETA.helpdesk@gmail.com


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