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Maintaining Pool Water Quality and Temperature

Proper water quality and temperature are crucial for safe and effective aquatic fitness classes. Public and private pools must be managed by a licensed pool operator, adhering to state, national, or international codes. Water temperature recommendations vary based on activity and population:

Activity/Population

Recommended Temperature (°C)

Recommended Temperature (°F)

Competitive Swimming

25.6-27.8

78-82

Resistance Training

28.3-30

83-86

Therapy & Rehab

32.2-35

90-95

Multiple Sclerosis

26.7-28.9

80-84

Parkinson’s Disease

32.2-33.3

90-92

Pregnancy

28.3-29.4

83-85

Arthritis

28.3-32.2

83-90

Older Adults

28.3-30 (Moderate to High Intensity)

83-86 (Moderate to High Intensity)

Children (Fitness)

28.3-30

83-86

Children (Swim Lessons)

28.9+

84+

Infant Programs (4 and under)

32.2-33.9

90-93

Obese

26.5-30

80-86

Adjustments to water temperature and program modifications may be required based on specific needs and environmental conditions.

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